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Dinner in 20 minutes or less
It's easy to make delicious food when you have hours to spare. The real challenge? Throwing together a tasty meal in less time than it takes to eat it.
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Brown bag lunches
Bored with PB&J? Try a different lunch every day with our 20 recipes for gourmet sandwiches, wraps and rolls
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Holiday breakfast recipes
Treat your family and any extra house guests to a decadent breakfast
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Josée di Stasio’s holiday treats
The culinary sensation and cooking show host from La Belle Province shares her favourite holiday recipes. (They make great gifts, too.)
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It's just nuts
Across the country, parents and schools are cowering in fear of the tiny peanut. But are we overreacting to food allergies?
Lifestyle
Your one stop for all your community fitness and recreation options in the Greater Victoria region. Click below for some initiative you can take part in. Be Active! Stay Healthy! Have Fun!
98.5 The OCEAN connects you to your Community, click for: emergency and non emergency numbers, transportation links, seniors services, animal organizations, and school information
